(805) 660-3444
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Sacramento
Mental Health

(805) 660-3444

ANXIETY

DEPRESSION

INSOMNIA

OCD/ADD/ADHD

One in five adults in the U.S. suffers from mental illness

That’s 43.8 million people-suffering from some form of mental illness, according to the National Alliance on Mental Illness. But of those, only 41% receive treatment. Sacramento Mental Health is committed to helping those who are suffering. Our Master’s-level therapists use a variety of evidence-based methods. We believe that everyone has the potential to thrive, and it’s our mission to help our clients reach their full potential by providing relief from the symptoms of mental illness, and education on how to maintain good mental health.

We believe that treatment should be both holistic and individualized in order to be successful

Mental health disorders are complex and nuanced, so it’s crucial that patients receive treatment from qualified and licensed clinicians. That’s why our team at Sacramento Mental Health offers evidence-based therapy options supported by multiple years of studies. These therapies have been shown to be successful in treating mental health disorders, and you can feel confident that our practitioners are operating within the guidelines set by professional organizations.

We believe that primary care facilities often treat mental health patients incorrectly, leading them to self-medicate. Our goal is to provide the care and support that patients need to avoid this cycle and live healthier, happier lives.

What We Treat

Anxiety

Everybody experiences some sort of anxiety in their life. Whether it’s from public speaking or starting a new job, it happens to the best of us. 

Depression

Depression is a common but serious mental health disorder that can severely impact every area of a person’s life.

Insomnia

Insomnia is more than just occasional difficulty falling asleep; it is a persistent disorder characterized by inadequate or poor-quality sleep that interferes with daily functioning.

OCD/ADD/ADHD

People with ADHD may have trouble paying attention in school or at work, completing tasks, or following instructions.

(805) 660-3444

Start The First Step Towards A New Life

(805) 660-3444

We are Here to Help You

When you’re ready to take the next step in your mental wellness journey, Sacramento Mental Health is here to support you. Our compassionate team is just a phone call away. For questions, guidance, or immediate support, call us at (805) 660-3444. You don’t have to face mental health challenges alone, help is here.